Beautiful humans, you’re probably aware that the energies on planet earth are intensifying rapidly at this moment. Right now, I can feel my body buzzing, and everything feels amplified. At times, I’ve been experiencing volatile swings between polar opposite feelings. For days, I’ve been lurching from one intense energy to another, and I can feel and see reality shifting beneath all of our feet. FINALLY! I am extremely excited about this Ascension process and have anticipated it for so long, but it has also felt surprisingly challenging.
If you are feeling any of this too, please know that these intense experiences are normal. What helps most, I’ve found, is to center yourself in the stillness that you can find and stay in touch with your energy at all times. Alone time is crucial. Meditation is a Godsend as you light up your connection to divine LOVE. I’ve listed some additional tips below to help us through this.
We are evolving so fast. We are shifting between dimensions and levels of consciousness. We are being asked to stop engaging in our old, conditioned ways, including the war between the sexes in our most intimate relationships. The old is gone. Thank Goodness. Just say goodbye. Hallelujah. Now onwards to a whole new way of living that is so much higher than we’ve known here—a way that is so natural to us at heart. That is why spiritual awakening is often called remembering. You are simply putting down old toys that have lost their purpose and exploring a whole reality you had forgotten. This is thrilling! And a little nuts, yes indeed. I’m not even sure exactly what it takes to get our sea legs, but we will figure it out, of that I am certain. And there is so much higher energy available to us now that wasn’t before. Exciting!
Most importantly, what I want to tell you is that there is no need to fight anything that you are feeling. There is no need to fight anyone around you either. In fact, fighting is dangerous right now. Fighting is resistance, and this keeps you locked in a lower harsh reality. What you want to do is center yourself and lift yourself up. Be powerful in your own higher energy, in the present moment, and live from here. You are far more powerful when you live and let live than when you fight and resist. This does not mean passivity or becoming a doormat because now you are in charge of you!
What else can you do right now?
Now is the moment to put everything into practice that you’ve learned from all your spiritual exploration in life. There are also so many inspirational, generous and devoted spiritual teachers on earth right now who can truly help you. Be discerning, and listen to the highest guidance available with gratitude. Then integrate within as you become increasingly powerful (your true self.)
As I mentioned, alone time is paramount. Get by yourself as much as possible, outside if you have a quiet option. Simply sit in a quiet space whenever you can and meditate or listen to uplifting music. Get in bed if you can and read or write uplifting information. Call love to you and hold it, from the inside out.
Doodle, draw, or write poetry about the Divine LOVE that you feel.
Play by yourself like you did as a child, doing whatever you feel like. Silly is good!
Follow your highest intuition always, which is becoming increasingly obvious. You have all the answers.
Be in nature as much as possible.
Sleep more than usual, as you feel called.
Surround yourself with tranquility and beauty as much as possible. Take time off as needed.
Play with pets and children : )
Take long baths with salts.
Absorb sunlight.
Exercise, and focus on health. Eat less and focus on water, fruits and vegetables. Remove toxins that you are conditioned to ingest such as alcohol. These toxins are going to become increasingly detrimental.
Have self-compassion.
In moments of challenge, put your hand on your heart and breathe. Recenter to the LOVE inside you and grow this love until you feel unstoppable with it.
When interacting with others, be extremely careful and gentle. This is vital! If you feel triggered, walk away and feel what you feel in yourself. Let the other person go.
Take the higher perspective always.
Laugh! Laugh it all off. Shake away the ridiculous density.
Keep flowers by your side. Gaze at them in the present moment and see their bliss come to life, just like William Blake’s poem:
To see a World in a Grain of Sand
And Heaven in a Wild Flower
Hold Infinity in the palm of your hand
And Eternity in an hour
Let’s do this! Ascension is here.